
Bean & Vegetable Stew
Dinner"Nourishment from the land, wisdom from necessity."
A hearty, warming stew that proves beans and garden vegetables are all you need for a satisfying, faithful meal that stretches far.
Ingredients
- 2 tbsp lard or oil
- 1 large onion, diced
- 3 carrots, chopped
- 3 potatoes, cubed
- 3 cups cooked beans (or 2 cans, drained)
- 4 cups water or broth
- Salt and pepper to taste
- Fresh herbs if available
Instructions
- Sauté: Heat lard in a large pot. Add onion and cook until soft, about 5 minutes.
- Add Vegetables: Add carrots and potatoes. Stir and cook for 5 minutes.
- Add Beans & Liquid: Add beans and water. Bring to a boil.
- Simmer: Reduce heat and simmer for 45 minutes until vegetables are tender.
- Season & Serve: Season to taste and serve hot with fresh bread.